Stronger U Coaches Dr.Jessica Bachman, PhD, RDN, Karen Blankenship and Tony Acevedo cover evidence-based practical advice to feel your best during the menopause transition. They offer tips and information about using lifestyle behaviors to ease common symptoms and reduce weight gain during the menopause transition.
Click here for a link to a video of the presentation.
Click here or on the image below to view a copy of the presentation slides.
