You know that moment when you figure out that the symptoms you’ve been
feeling all day aren’t allergies? It’s the cold, the flu, the ick, the creeping crud
that has caused everyone around you to be sick.
When we are sick we often lose our appetite, lose our sense of taste or smell,
and crave certain foods. This can make staying on track with our nutritional
goals more challenging. Below are some best practices on what to eat and
drink to get you through the ick.
Click here or on the image below to learn more.
