Below is an example of a full day planned out with 100 grams of carbs as the goal.
Click here to download the image below.
English
![stronger-u-logo-white-1.png]](https://university.strongeru.com/hs-fs/hubfs/stronger-u-logo-white-1.png?height=40&name=stronger-u-logo-white-1.png){kind=logo}
Below is an example of a full day planned out with 100 grams of carbs as the goal.
Click here to download the image below.